- 1 out of every 5 children is overweight.
- Obesity can lead to serious health problems.
- Once a child is obese, the chances are they will stay obese. Prevention is the key.
- Overeating is only one reason for weight gain; the most likely reason is inactivity.
- Children two and older should participate in at least 30 minutes of fun, heart pumping activity every day.
- If your child is already overweight, seek the help of your family pediatrician to help you with nutrition and weight goals.
- Obesity can lead to serious health problems.
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